Your family is growing.

And we’re here with you every step of the way.

GROW with us.

GROW is committed to providing physical & emotional wellness through yoga and fitness, informed childbirth education, doula support, and a compassionate & fun community of kids classes for all who build and grow families.

People of any race, ethnicity, relationship status, sexual orientation, and gender identity are welcome, and we work to reflect that pillar in the language we use and the classes we teach.

An offering for everyone.

Yoga and Fitness

Childbirth Education

Babies and Kids

Birth and Postpartum Doulas

Support Groups

Playgroups

We are community minded.

Ruth

“I highly recommend GROW to anyone looking for a moms network, looking to build community, or looking for activities for their little ones.”

Natalie

“GROW was an absolutely incredible resource during pregnancy and postpartum. My husband and I attended GROWs childbirth class and newborn care class and felt so much more prepared approaching delivery and parenthood.”

It is our core belief that it takes a village to raise a family. 

We’re here to help you find evidence-based information, physical strength and emotional wellness within our doors. GROW is established as a long-standing expert in the community in childbirth education, prenatal/postpartum yoga and fitness, doula support, and children’s classes.

Become a member and support our mission.

Our tiered memberships for in-studio, online and recorded classes assist our community in accessing safe, expertly taught yoga & fitness for all bodies. Click below to view our full membership pricing options.