Beth Kruger

Beth has been teaching Prenatal and Postnatal Yoga for over 13 years. She is a Registered Prenatal Yoga Teacher with Yoga Alliance, as well as an E-RYT500, and runs her own Prenatal Yoga Teacher Training Program.
Beth completed her perinatal certifications in NYC with the Prenatal Yoga Center in the Upper West Side with Deb Flashenberg, at Yoga Works with Carrie Parker Gasteleu, as well as Holly Jean Cosner author of “Pee-Wee Pilates“ and Jyothi Larson author of and “Yoga Mom, Buddha Baby”. Beth completed her 500 hour yoga teacher training through Ishta Yoga and Yoga Works.
She is also a Certified Childbirth Educator and the owner of Women’s Room in the Chase Mill in Burlington, a Women’s Empowerment Studio. Beth is the mother to two young ladies, and lives in Essex Junction.