Pre-teens and Teens: get ready to find inner peace and outer strength as we explore energizing flowing sequences, de-stressing restorative poses and more in a safe, judgement-free environment! This class will be a fun, upbeat way to overcome the stress of school and life pressure. Look forward to good music, strong movements and lots of relaxation.

Teen athletes and dancers take note: yoga is a great way to improve flexibility, strength and mental focus that you can take back to the field or dance floor.

Burlington Fall Session

Thurs. 4:45 pm
12 week session beginning Sept. 20, $168
No class Nov. 22
Registration opens Monday, August 6, 8 am.

Sign Up Online

Make-ups for missed classes can be completed on the alternate class of the week for the appropriate age group (or as close to the correct age grouping as possible.) Make-ups can be completed at either of our locations. There is no need to schedule your make-up class, dropping in is fine. PLEASE NOTE: make-ups must be completed by the end of the currently enrolled session. We cannot carry make-ups over into the next session.