Infant Yoga and Massage is an interactive, light-hearted class for babies 6 weeks to 6 months. This sweet class provides you the opportunity to mindfully connect with your little one through song, gentle movements and relaxation. Class activities increase baby’s body awareness, aid in digestion, and cultivate a more relaxed and joyful state for the baby. We focus a portion of each class on learning tips and tools for bonding with and relaxing your baby at home. Families receive a song and activity list at the end so that you can continue the routines you’ve learned after the session has finished. Please bring a thick baby blanket with you to class.
Burlington Winter Session
Wednesdays 10:45 am
Burlington session is on hold for now – join us in Essex!
Essex Winter Session
Mondays 12:15-1 pm (and stay after for our free playgroup, 1-2:30!)
March 4-April 8
Make-ups for missed classes can be completed on the alternate class of the week for the appropriate age group (or as close to the correct age grouping as possible) or in Sunday 12:15 pm postnatal yoga with Susan (please leave your baby/child at home). Make-ups can be completed at either of our locations. There is no need to schedule your make-up class, dropping in is fine. PLEASE NOTE: make-ups must be completed by the end of the currently enrolled session. We cannot carry make-ups over into the next session.