couples-yoga-for-labor

Finding it too hard to fit in a full weekend for a Childbirth Class? Evolution Prenatal & Family Yoga Center’s 1 Day Intensive Course includes all of the major components of our weekend class in an abbreviated style – and on a weekday! Our hands-on Childbirth Education Courses are an opportunity for you and your partner to experience and practice together how to navigate the labyrinth of birth physically and emotionally.

Our 1 Day Intensive Class includes:

  • A tour of the UVM Medical Center’s Labor/Delivery and Postpartum units.
  • The “how” and “why” of using movement in labor
  • Helping baby find the best position for birth in the weeks leading up to labor
  • Anatomy and physiology of birth
  • Stages and phases of labor, including the power of pushing
  • Connection to breath in all stages of labor
  • Support person’s role throughout labor and birth
  • Birth options including unmedicated, medicated, and cesarean birth
  • Common interventions and how to navigate them with presence

Please pack a lunch and any snacks you may want for the day.
Wednesdays 8:45 am-12 pm  (UVM Medical Center – meet by the couches in the main lobby) + 12:45-4 pm (Evolution Prenatal Center in Burlington, 20 Kilburn Street)
$225 for two adults

Burlington Upcoming Dates

  • These classes are on hold for now. Please check our other offerings for childbirth classes!

Sign Up Online