Due to the Covid-19 stay at home order, our prenatal yoga classes are being offered live streamed on zoom. Take yoga from the comfort of your own space, in your jammies if you want!

We are so glad you’ve found us! We believe in prenatal yoga because it’s the perfect way to SAFELY move, stretch and strengthen our pregnant bodies while building beautiful connections to our babies (and to your new parent friends!) All of our classes begin with a short community chat so that you can ask questions and introduce yourself.

ONLINE Prenatal Schedule
Sun 10:15-11:15 am | Mon 6 -7 pm  | Tues 4:15-5:15 pm | Wed 6-7 pm | Thur 12:30-1:30 pm | Sat 11:30 am-12:30 pm

Payment: New to us? Feel free to try out a class for $5, after which we hope you’ll become a member! Weekly unlimited memberships begin at just $14 and include full access to our online content library of recorded classes. Memberships are on a “choose your amount” model so that you can pay what you feel you can afford based on how many classes a week you think you’ll be attending. You can see our full pricing options here.  We hope all prenatal students will consider the full membership which gives 25% off birth classes.

Have you registered for a birth class yet?  Our birth classes are informational, unbiased, empowering and fun. It’s best to sign up early to avoid being placed on a waiting list. We recommend taking childbirth classes 8-10 weeks before due date, and newborn care/breastfeeding about a month before due date.) Yoga students who choose a $25/week family membership receive 25% off all birth classes! That’s a $90 savings.

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Our Locations

20 Kilburn St. Suite 120

Burlington, VT 05401

37 Lincoln St.

Essex Junction VT 05452

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