Birth Class

Our online and in person birth classes prepare you to enter the journeys of labor, birth, and postpartum with the knowledge and confidence you need to feel empowered in the birth process. Join us and create connections with other local pregnant families.

Newborn Care

Bringing your new baby home is exciting – and can also be overwhelming as you face caring for your baby 24 hours a day. We strongly recommend a newborn care class to learn how to maneuver those early days and weeks with confidence.


Breastfeeding is a natural process, but it is not instinctive. Like any new skill, breastfeeding takes knowledge, practice and support to be successful. In this new postpartum relationship, the parent and baby actually learn how to breastfeed together.

Sibling Preparation

Our sibling preparation class is structured to ease the transition to becoming a big brother or sister. Instructor Amy Wenger is a pediatric nurse who previously worked on the UVMMC postpartum unit and is now the head of Home Health for Franklin County.

Doula Support

Susan Cline Lucey has 11 years experience as a labor doula and offers compassionate, unbiased doula services for yoga or birth class students. A doula provides emotional, physical, and informational support for families before, during, and after the birth.

Get 25% off birth classes by becoming a member!

Our family membership is perfect for pregnant people who are interested in taking yoga classes AND birth classes. You can get unlimited weekly prenatal yoga plus 25% off all of your birth classes for just $25/week!

Join Our Community

Follow us on social media to stay updated on studio happenings + classes!

Our Locations

20 Kilburn St. Suite 120

Burlington, VT 05401

37 Lincoln St.

Essex Junction VT 05452

Contact Us

Our Partners