Allison Steinmetz is a certified life coach, certified yoga teacher and prenatal/postnatal yoga teacher, and a new mama! Passionate about seeing parents and families thrive in her Vermont community and beyond, Allison holds a warm, inviting, and supportive space that allows all people to show up and feel welcome as they are. Allison has certification in perinatal mood disorders through Postpartum Support International and is also trained as a childbirth educator. She supports prenatal and postpartum communities by offering circles, workshops, meditations, yoga, childbirth education, and baby music and play classes. As a trained singer and voice teacher and experienced performer, and with over 12 years of group fitness teaching experience, Allison understands that there is true magic to be found in music, movement, and connection for all ages. Allison works as a life coach, helping women who are ready to step into their best lives, in both group and 1:1 settings (www.allisonsteinmetz.com).