Yoga & Lunch Date for Homeschoolers

Join Rachel for an hour and half of yoga and lunchtime with other homeschooled children ages 6-10. We’ll explore a variety of yoga poses, sequences, games and activities to deepen focus and connection to breath. Yoga is a great way to increase physical fitness, agility and strength while learning tools to self regulate and manage big emotions. Our class will include a 30 minute lunch break where the children get to socialize together (please provide your own lunch and drink, and remember, we are nut free!)

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