Yoga for Fertility

Increase natural vitality and wellness with a special focus on the health and proper functioning of the internal organs and entire endocrine system. This 4 week series is specifically for people thinking about or working toward becoming pregnant. It is ideal for people using assisted reproductive technology and is safe for those on a two week wait or in very early stages of pregnancy.
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Yoga for Fertility is a restorative yoga class with a series of passive restful positions that create no strain or effort to the body, leading to a sense of deep calm. Stress reduction can increase fertility and chances of conception.
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Class begins with an optional short sharing circle for students to get to know each other.
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Please arrive at least 10 minutes early to set up props in the room. Come wearing comfy layers of clothing and bring a pair of socks, a blanket, and an eye pillow if you have one.
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Wednesdays, 6-7:30 pm
October 9-30

Location: ESSEX
$78
$25/class drop-in allowed if space permits. Please email to find out if there is space.

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