Postnatal Strength 6 Week Series: Build Your Home Workout Routine

For many postpartum moms, transitioning back to work or the business of life after baby can often mean it’s hard to find time to come to a class at the studio. While we wish you could come FOREVER, we understand that life gets in the way, and babies start to be on the move! We are excited to offer our BUILD YOUR HOME WORKOUT ROUTINE series so that you can stay active at home.

Join our trainer Alma and create a strength training routine that can be done at home, at your convenience, and around your busy schedule.

Burlington Winter Session

Fridays, 12-1 pm
6 week session: January 4 – February 8

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