Flow Yoga

This flowing yoga class is suitable for all levels and for all people, new mom or not! We’ll lead you through a sequence of poses linked with breath, and you’ll leave feeling warmed up, stronger and better in your body. Have a kiddo who is crawling to age 6? Our playspace is open during the Wednesday class, so reserve your spot and bring your kiddo along! Please note that pre-crawling babies will be in class with their parent.

Wednesdays 10:45-11:45 am (childcare available!)
Saturdays 9:45-10:45 am

Location: ESSEX
Single Class: $17, Class Pass $140 ($20 discount if purchased on first day)
Single Time Childcare: $5
5 Pack of Childcare: $20

RESERVE YOUR SPACE IN CHILDCARE AND CLASS

PURCHASE A CHILDCARE 5 PACK