This flowing yoga class is suitable for all levels and for all people, new mom or not! Nicole will lead you through a sequence of poses linked with breath, and you’ll leave feeling warmed up, stronger and better in your body. Babies 6 weeks to pre-crawling are welcome in class, and we have a volunteer present to help hold babies! Have a kiddo who is crawling to age 6? Our playspace is open during the class, so reserve your spot and bring your kiddo along!
Wednesdays 10:45-11:45 am in our ESSEX location.
Single Time Childcare: $5
5 Pack of Childcare: $20