Would you like your daughter to go through her pre-teen years with self-confidence, emotional stability and a positive body image? YoGirls is here to help you along on the journey! Through this class, your daughter will develop important life skills and values while exercising and having fun. Each yoga class will include yoga poses, mindfulness activities, games and crafts. Together, we will explore themes such as peace, love and taking care of the Earth.
Winter session: January 4-February 23
7 weeks, $98 with unlimited makeups for missed classes
Thursdays 3:45-4:30 pm
Wednesdays 4:15-5 pm
Make-ups for missed classes can be completed on the alternate class of the week for the appropriate age group (or as close to the correct age grouping as possible.) Make-ups can be completed at either of our locations. PLEASE NOTE: make-ups must be completed during the session and cannot roll over to the following session.