Britt strives to create a container in which students are able to explore their physical, mental and emotional bodies. She encourages practitioners to move, breathe, sense and feel. Her words and sequences are a foundation on which students are empowered to practice in whatever way feels the most supportive and genuine to their needs. Her cueing is descriptive yet concise and includes a sprinkling of anatomy.
Britt uses her personal yoga practice to ground, to calm, to quiet her mind and to turn inward and seek authentic answers. She hopes to provide students with tools to take off the mat and into daily life.
Certifications and Trainings:
200-hour YTT Laughing River Yoga
Prenatal Yoga Training with Susan Cline Lucey
Yin Yoga Training with Emily Garrett at Laughing River Yoga
Yoga for 12-Step Recovery with Dana Walters
LoveYourBrain Training with Kyla Pierce
Prison Yoga Project with James Fox
Restorative Yoga Training with Cindi Lee
Chair Yoga Training with Brian Tuck